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Soulful Childbirth Preparation

is a unique approach to birth preparation integrating rhythmic movement, intentional breathing and delicious bodywork to help you lean into the intensity of labour. Immersion in this practice will give you the means to habituate your capacity to positively work with the experience of birthing your baby. 

Mamashanti’s Active {conscious & engaged} Birth is perfect for all women seeking practical guidance, support and encouragement to make birth choices in alignment with their heart-felt values.  Increasingly popular with women preparing for VBAC,  resolving birth trauma or hoping to create a positive birth experience.

Each element of Mamashanti’s Active {conscious & engaged} Birth plays a unique role to create a unified and accessible way for you to claim sovereignty in your birthing journey; to birth your child with dignity and grace. Immersion in these workshops helps you take mamashanti’s unique suite of active birth practices from learned technique into the realm of instinct and intuition. This is what will create profound body-felt confidence in your own boundless birthing potential.

 

By attending specialist birth preparation workshops designed to support you through pregnancy and prepare for birth, you will habituate your capacity to positively engage with the intensity of birthing your child.

Breathe for Birth is a women’s-only space designed to offer you ways to experience how and when to take mamashanti’s Active {conscious & engaged} Birth practices from the yoga mat and into your birthing space. Perfect anytime from the start of your second trimester, attend once to experience a comprehensive understanding of how to make these practices your own. Should you choose to return, each time you immerse into these sessions you can expect to deepen and enrich your understanding of how to create your own intimate birth preparation practice.

Mamashanti’s Birthing Partners Workshop will help you and your partner to create intimacy and confidence by adapting and applying these techniques {and more} to real life birth scenarios. As a session made rich with ample time for practice and reflection, you and your partner will build confidence in your capacity to mutually support one another in birthing your child and becoming parents.