fluid grace womanly yoga
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Private Sessions
in person or online
Book A Private Session With Mamashanti
Some of us feel more comfortable learning in a private setting.
Private sessions cover all of the material offered in my online courses, with the added benefit of being able to tailor to your particular needs.
These sessions can be held online or in person, at my home studio a 10 minute from Daylesford Victoria with COVID19 appropriate measures in place.
To support your learning style and availability they can be held as a single 4.5 hour session, or paced over 2-3 sessions.
Breathe for Birth
Private Session
Private birth preparation sessions are perfect for anyone who prefers one-to-one learning.
Breathe for Birth Private Session, we will co-create your own home practice to support you throughout pregnancy to;
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Create a clear understanding in the way Yoga for Pregnancy & Birth breathing and movement techniques, become the active birth practices that will support you through labour, birth and early mothering;
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Help you feel prepared & confident in all of your birth choices.
Duration - 4.5hr
Standard - $375
Concession - $365
Birthing Partners
Private Session
Private birth preparation sessions for you and your birthing team - perfect for anyone who prefers one-to-one learning.
Mamashanti’s Birthing Partners Workshops are a practical and light-hearted opportunity to connect deeply with your partner in preparation for birth.
Insightful and informative, these sessions will leave you feeling positive and confident about all you can do to prepare for birth and parenthood.
Duration - 4.5hr
Standard - $375
Concession - $365
Pelvic Floor Rx
Private Session
You’ve been thinking about your pelvic floor function. Perhaps its been difficult to find a practitioner you can relate to. My private sessions are perfect for all women who are seeking a more confident relationship with their womanly bodies.
Pelvic Floor Rx Private sessions are suitable for anyone looking for liberation from the dogma that there's only one way to strengthen the pelvic floor; who feels let down by conventional health care and fitness regimes.
These sessions are your place to declare truce with your body and rewrite your relationship with your precious pelvic floor.
Duration - 4.5hr
Standard - $375
Concession - $365