mamashanti online yoga courses

Nina Isabella moving and breathing for peaceful pregnancy; positive birth; nourished postpartum; inspired parenting and life-long pelvic floor integrity.

lush & lovely childbirth preparation to help you birth with dignity & grace in any setting

Nina Isabella moving and breathing for peaceful pregnancy; positive birth; nourished postpartum; inspired parenting and life-long pelvic floor integrity.

 connect deeply with one another as you learn to practical ways to offer calm & confident birth support 

Nina Isabella moving and breathing for peaceful pregnancy; positive birth; nourished postpartum; inspired parenting and life-long pelvic floor integrity.

jump into our six week online course to create your own yin & yang of life-long pelvic floor integrity