welcome to mamashanti
a quiet revolution in women’s health; mamashanti was founded in Melbourne by yoga instructor, doula, childbirth educator - Nina Isabella in 2005.
Breathe for Birth is the seamless integration of our signature Yoga for Pregnancy and Birth with inspiring and on-point childbirth education. Breathe for Birth is all about consciously connecting with your child; learning practical ways to move and breathe - to lean into the intensity of childbirth; to help you birth with dignity and grace in any setting.
Pelvic Floor Rx is a highly evolved yoga practice that appreciates your pelvic floor, just like the rest of your body is an entirely unique, intelligent, exquisite and complex structure. Through mamashanti's lens of The Yin and Yang of Life-Long Pelvic Floor Integrity, we explore a subtle suite of uniquely womanly practices. Practices that have been woven together to have you lovingly create a new relationship with the muscles and energetic centres that inform your sense of feeling safe, grounded, confident and a potent, creative force within your personal realm.
Nina shares these offerings as Six Week Online Courses, Group Workshops and Private Sessions held in beautiful spaces in Daylesford and Melbourne.
Nina lives in regional Australia and understands the daily challenge of accessing high quality, holistic women's health practitioners. Online courses are designed to bring you exceptional support to wherever you are, throughout pregnancy and every other day of being in your blessed womanly body.