Mamashanti Online Yoga for Pregnancy and Birth One Month Subscription
One calendar month of our Yoga for Pregnancy and Birth Classes delivered via our Private Facebook Group. When you have paid for your subscription to these classes, I'll send you an email inviting you to join our Private Facebook Group.
Mamashanti Online Yoga for Pregnancy and Birth
Mamashanti's Yoga for Pregnancy and Birth Classes are seamlessly entwined with on-point childbirth education. These classes are all about helping you prepare for birth by cultivating calm and inspiring you to embrace your unique experience of pregnancy, birth and mothering.
We do this by exploring breathing and movement practices to unpack tension from your body; balance and align your pelvis to help you feel more at ease with your changing body; help your baby position favourably for birth; play with acupressure for comfort and calm; and dive into deep luxurious guided meditations.
Each Monday at 7:00am, I will live stream a luxe and lovely 1hr & 15min Yoga for Pregnancy and Birth session to our Private Facebook Group. Most weeks, I’ll also include shorter guided relaxation practices and acupressure practices.
Join in live or pop by later. While you are subscribed, you will have unlimited access to all of the recordings on our Facebook Group to enjoy anytime and anywhere.
Please note unused subscriptions are not refundable or transferable.